Bruce Kay 4:36 row
845
Meters
4:36.7
Time
2:43.7
Pace
46
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 115 |
June 21, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.7 | 845 | 2:43.7 | 80 | 598 | 46 | 24 | 102 |
| 4:15.5 | 845 | 2:31.1 | 101 | 648 | 46 | 24 | 102 |
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