Bruce Kay 20:13 row
3,713
Meters
20:13.1
Time
2:43.3
Pace
194
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 120 |
July 19, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.1 | 3,713 | 2:43.3 | 80 | 575 | 194 | 23 |
| 10:39.9 | 2,000 | 2:39.9 | 85 | 590 | 105 | 24 |
| 20:01.8 | 1,713 | 2:44.0 | 79 | 570 | 89 | 23 |
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