Bruce Kay 4:48 row
1,032
Meters
4:48.7
Time
2:19.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 108 |
August 12, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.7 | 1,032 | 2:19.8 | 128 | 735 | 59 | 24 | 135 |
| 4:48.7 | 1,032 | 2:19.8 | 128 | 735 | 59 | 24 | 135 |
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