Bruce Kay 10000m row
10,000
Meters
51:04.2
Time
2:33.2
Pace
539
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
September 18, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.2 | 10,000 | 2:33.2 | 97 | 633 | 539 | 23 | 130 |
| 10:10.2 | 2,000 | 2:32.5 | 99 | 637 | 108 | 23 | 125 |
| 10:12.3 | 4,000 | 2:33.0 | 98 | 634 | 108 | 23 | 128 |
| 10:15.8 | 6,000 | 2:33.9 | 96 | 625 | 107 | 23 | 129 |
| 10:22.4 | 8,000 | 2:35.6 | 93 | 618 | 107 | 23 | 126 |
| 10:03.5 | 10,000 | 2:30.8 | 102 | 650 | 109 | 23 | 146 |
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Workout Graph
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