Bruce Kay 49:21 row
10,008
Meters
49:21.9
Time
2:27.9
Pace
549
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 116 |
October 01, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:21.9 | 10,008 | 2:27.9 | 108 | 667 | 549 | 23 | 133 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 126 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 131 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 133 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 | 128 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 132 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 130 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 139 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 144 |
| 49:21.9 | 916 | 2:22.9 | 120 | 701 | 51 | 25 | 154 |
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Workout Graph
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