Bruce Kay 14:10 row
3,007
Meters
14:10.1
Time
2:21.3
Pace
170
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 118 |
October 07, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.1 | 3,007 | 2:21.3 | 124 | 719 | 170 | 23 | 142 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 134 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 146 |
| 14:10.1 | 894 | 2:19.8 | 128 | 734 | 51 | 24 | 148 |
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