Bruce Kay 3:56 row
892
Meters
3:56.9
Time
2:12.7
Pace
57
Calories
77
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 140 |
October 14, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.9 | 892 | 2:12.7 | 149 | 866 | 57 | 24 | 77 |
| 3:41.1 | 892 | 2:03.9 | 184 | 928 | 57 | 24 | 77 |
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