Bruce Kay 5000m row

5,000

Meters

25:22.5

Time

2:32.2

Pace

270

Calories

Average Watts99
Calories Per Hour641
Stroke Rate27
Stroke Count695
Drag Factor143

February 15, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.5 5,000 2:32.2 99 641 27
4:52.3 1,000 2:26.1 112 685 28
5:10.8 2,000 2:35.4 93 620 27
5:16.7 3,000 2:38.3 88 603 27
5:15.3 4,000 2:37.6 89 607 27
4:47.5 5,000 2:23.7 118 705 29

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Workout Graph

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