Bruce Kay 5000m row
5,000
Meters
25:22.5
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 143 |
February 15, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,000 | 2:32.2 | 99 | 638 | 270 | 27 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 28 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 27 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 602 | 53 | 27 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 605 | 53 | 27 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 29 |
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Workout Graph
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