Bruce Kay 10000m row
10,000
Meters
49:54.3
Time
2:29.7
Pace
546
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 197 |
March 08, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.3 | 10,000 | 2:29.7 | 104 | 658 | 27 | 142 |
| 10:06.8 | 2,000 | 2:31.7 | 100 | 645 | 26 | 132 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 650 | 26 | 136 |
| 10:08.8 | 6,000 | 2:32.2 | 99 | 641 | 26 | 138 |
| 10:00.1 | 8,000 | 2:30.0 | 104 | 656 | 27 | 146 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 31 | 160 |
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Workout Graph
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