Bruce Kay 23:41 row
5,003
Meters
23:41.4
Time
2:22.0
Pace
284
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 210 |
March 17, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,003 | 2:22.0 | 122 | 720 | 28 | 147 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 29 | 143 |
| 18:44.3 | 2,000 | 2:20.3 | 127 | 735 | 28 | 149 |
| 23:35.7 | 1,003 | 2:25.2 | 114 | 692 | 28 | 150 |
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