Louise Beeken 4:00 row
988
Meters
4:00.0
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 119 |
September 11, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 30 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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