Louise Beeken 4:00 row
957
Meters
4:00.0
Time
2:05.3
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 148 |
September 11, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 29 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 30 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.