Louise Beeken v10:00/2:00r...2 row
4,399
Meters
20:00.0
Time
2:16.3
Pace
263
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,425 |
| Overall Time | 24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 119 |
October 28, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,399 | 2:16.3 | 138 | 774 | 18 | |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 18 | |
| r: 2:00 | 12 | |||||
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 | |
| r: 2:00 | 14 | |||||
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.