Louise Beeken 6x5:00/r row
6,745
Meters
30:00.0
Time
2:13.4
Pace
411
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,745 |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 126 |
November 03, 2025 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 822 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 816 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 840 | 21 |
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Workout Graph
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