Louise Beeken 3x10:00/2:00r row
6,846
Meters
30:00.0
Time
2:11.4
Pace
420
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,893 |
| Overall Time | 36:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 118 |
November 23, 2025 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 24 | |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 22 | |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 27 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.