Louise Beeken 1x5000m/r row
5,000
Meters
23:23.1
Time
2:20.3
Pace
286
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 5,018 |
| Overall Time | 23:23.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 159 |
March 20, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000 | 2:20.3 | 127 | 736 | 20 | |
| 23:23.1 | 5,000 | 2:20.3 | 127 | 736 | 20 | |
| r18 |
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Workout Graph
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