Joel Kingsbury 15:00 BikeErg
6,593
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 85 |
| Revolution Count | 1276 |
| Drag Factor | 44 |
December 25, 2025 13:23:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,593 | 2:16.5 | 138 | 773 | 85 | 156 |
| 3:00.0 | 1,374 | 2:11.0 | 156 | 835 | 76 | 144 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 80 | 150 |
| 9:00.0 | 1,295 | 2:18.9 | 130 | 748 | 87 | 158 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 89 | 160 |
| 15:00.0 | 1,337 | 2:14.6 | 143 | 793 | 93 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 15 minutes with rate increase - C2 Bike WOD
app.erg.zone/w/fkNMYaRtTnKyOYcpVENSow