Joel Kingsbury v0:07/r...1 BikeErg
27
Meters
0:07.8
Time
4:48.8
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27 |
| Overall Time | 0:07.8 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 31 |
| Revolution Count | 4 |
| Drag Factor | 73 |
January 29, 2026 15:36:32
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:07.8 | 27 | 4:48.8 | 15 | 349 | 31 |
| 0:07.8 | 27 | 4:48.8 | 15 | 349 | 31 |
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Workout Graph
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WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Bike WOD
app.erg.zone/w/6Ml5S9QXScyaewcNrYbDCQ