Joel Kingsbury v0:07/r...1 BikeErg
41
Meters
0:07.6
Time
3:05.3
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 41 |
| Overall Time | 0:07.6 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 47 |
| Revolution Count | 6 |
| Drag Factor | 73 |
January 29, 2026 15:41:42
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:07.6 | 41 | 3:05.3 | 55 | 489 | 47 |
| 0:07.6 | 41 | 3:05.3 | 55 | 489 | 47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Bike WOD
app.erg.zone/w/6Ml5S9QXScyaewcNrYbDCQ