Scott Sparks 8:07 row
1,513
Meters
8:07.3
Time
2:41.0
Pace
79
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 116 |
March 29, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.3 | 1,513 | 2:41.0 | 84 | 588 | 79 | 17 | 127 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 18 | 127 |
| 8:07.3 | 577 | 2:42.3 | 82 | 581 | 30 | 16 | 128 |
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Workout Graph
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