Amelia Isham 1500m row
1,500
Meters
6:50.1
Time
2:16.7
Pace
86
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 129 |
July 21, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.1 | 1,500 | 2:16.7 | 137 | 771 | 27 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 31 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 29 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 28 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 697 | 25 |
| 1:23.8 | 1,500 | 2:19.6 | 128 | 742 | 26 |
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Workout Graph
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