Amelia Isham 10:00 row
1,938
Meters
10:00.0
Time
2:34.7
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 118 |
December 25, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 22 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 22 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 22 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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