Amelia Isham 6:00 row
1,313
Meters
6:00.0
Time
2:17.0
Pace
75
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 92 |
February 06, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 75 | 26 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 26 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 26 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 |
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Workout Graph
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