Amelia Isham 1:00:00 row
11,229
Meters
1:00:00.0
Time
2:40.2
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
February 18, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,229 | 2:40.2 | 85 | 592 | 590 | 18 |
| 12:00.0 | 2,228 | 2:41.5 | 83 | 585 | 117 | 18 |
| 24:00.0 | 2,209 | 2:42.9 | 81 | 578 | 115 | 18 |
| 36:00.0 | 2,199 | 2:43.7 | 80 | 574 | 114 | 18 |
| 48:00.0 | 2,261 | 2:39.2 | 87 | 598 | 119 | 18 |
| 1:00:00.0 | 2,333 | 2:34.3 | 95 | 627 | 125 | 18 |
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Workout Graph
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