Amelia Isham 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 92 |
February 20, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 101 | 18 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 18 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 18 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 18 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 18 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 |
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Workout Graph
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