Amelia Isham 6:00 row
1,293
Meters
6:00.0
Time
2:19.2
Pace
73
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 98 |
February 20, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 73 | 25 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
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Workout Graph
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