Amelia Isham 6:00 row
1,311
Meters
6:00.0
Time
2:17.2
Pace
75
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 98 |
February 20, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 75 | 25 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 25 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
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Workout Graph
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