Amelia Isham 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 93 |
February 27, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 18 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 18 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 18 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 19 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 18 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.