Amelia Isham 52:21 row

7,651

Meters

52:21.3

Time

3:25.2

Pace

403

Calories

Average Watts40
Calories Per Hour439
Stroke Rate15
Stroke Count814
Drag Factor55

March 04, 2026 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:21.3 7,651 3:25.2 40 439 403 15
12:00.0 2,292 2:37.0 90 610 122 20
24:00.0 2,301 2:36.4 91 614 122 20
36:00.0 2,188 2:44.5 79 570 114 20
48:00.0 870 6:53.7 5 317 45 8
52:21.3 0

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Workout Graph

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