Amelia Isham 10:00 row
1,932
Meters
10:00.0
Time
2:35.2
Pace
102
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 97 |
March 23, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 102 | 18 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 18 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 19 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 18 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 18 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 |
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Workout Graph
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