Derek Masselink 10000m row
10,000
Meters
42:36.3
Time
2:07.8
Pace
620
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 112 |
May 01, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.3 | 10,000 | 2:07.8 | 168 | 873 | 620 | 27 | 146 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 904 | 126 | 28 | 139 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 28 | 143 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 27 | 150 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 857 | 123 | 27 | 150 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.