Derek Masselink 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 112 |
November 15, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 25 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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