Derek Masselink 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 111 |
November 17, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 26 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 27 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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