Derek Masselink 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 113 |
November 18, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 25 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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