Derek Masselink 45:00 row

9,907m

Meters

45:00.0

Time

2:16.2

Pace

581

Calories

136

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count945
Drag Factor122

January 11, 2025 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,907m 2:16.2 138 776 20 136
9:00.0 1,945m 2:18.8 131 750 22 129
18:00.0 2,017m 2:13.8 146 802 20 136
27:00.0 2,050m 2:11.7 153 827 21 146
36:00.0 1,962m 2:17.6 134 762 20 140
45:00.0 1,933m 2:19.6 128 742 21 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.