Djack Müller v2:00/2:00r...5 BikeErg
8,321
Meters
14:00.0
Time
1:40.9
Pace
341
Calories
176
Heart Rate
| Rest Distance | 3,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,346 |
| Overall Time | 24:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 92 |
| Revolution Count | 1287 |
| Power/kg | 3.3 |
| Drag Factor | 100 |
February 19, 2025 16:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 8,321 | 1:40.9 | 340 | 1461 | 92 | 176 | |
| 2:00.0 | 1,210 | 1:39.1 | 359 | 1530 | 91 | 164 | |
| r: 2:00 | 749 | ||||||
| 3:00.0 | 1,794 | 1:40.3 | 347 | 1480 | 93 | 175 | |
| r: 2:00 | 628 | ||||||
| 4:00.0 | 2,342 | 1:42.4 | 325 | 1410 | 92 | 181 | |
| r: 2:00 | 596 | ||||||
| 3:00.0 | 1,780 | 1:41.1 | 338 | 1460 | 92 | 182 | |
| r: 2:00 | 493 | ||||||
| 2:00.0 | 1,195 | 1:40.4 | 346 | 1470 | 93 | 182 | |
| r: 2:00 | 559 | ||||||
| r3,025 |
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Workout Graph
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