Will Webster 3x20:00/1:00r row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
891
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,045 |
| Overall Time | 1:03:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 133 |
April 19, 2026 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 891 | 19 | |
| 20:00.0 | 4,723 | 2:07.0 | 171 | 909 | 19 | |
| 20:00.0 | 4,681 | 2:08.1 | 166 | 894 | 20 | |
| 20:00.0 | 4,609 | 2:10.1 | 159 | 870 | 20 | |
| r31 |
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Workout Graph
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