Will Webster 5000m row
5,000
Meters
18:42.0
Time
1:52.2
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 149 |
February 08, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.0 | 5,000 | 1:52.2 | 248 | 1142 | 356 | 30 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 29 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1133 | 71 | 29 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 29 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 31 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1168 | 72 | 32 |
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Workout Graph
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