Will Webster 500m row
500
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1774 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 227 |
February 23, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 500 | 1:31.3 | 460 | 1774 | 45 | 39 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 37 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 41 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 39 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 40 |
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Workout Graph
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