Mathilde Pfister 4x2000m/4:00r row
8,000
Meters
36:01.8
Time
2:15.1
Pace
475
Calories
| Rest Distance | 2,551 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,551 |
| Overall Time | 52:01.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 125 |
January 17, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.8 | 8,000 | 2:15.1 | 142 | 788 | 28 | |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 27 | |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 29 | |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 29 | |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 29 | |
| r2,551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.