Johan Erfass 9:23 row
1,628
Meters
9:23.2
Time
2:52.9
Pace
84
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 153 |
| Drag Factor | 119 |
March 01, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 1,628 | 2:52.9 | 68 | 532 | 16 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 16 |
| 9:23.2 | 665 | 3:17.8 | 45 | 455 | 17 |
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Workout Graph
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