Johan Erfass 1:00:00 row
12,725
Meters
1:00:00.0
Time
2:21.4
Pace
733
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
March 04, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,725 | 2:21.4 | 124 | 733 | 733 | 19 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 20 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 20 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 690 | 115 | 18 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 702 | 117 | 19 |
| 1:00:00.0 | 2,102 | 2:22.7 | 120 | 714 | 119 | 22 |
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Workout Graph
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