Devon Franks v1:00/2:00r...1 row
338
Meters
1:00.0
Time
1:28.7
Pace
33
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 349 |
| Overall Time | 3:00.0 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 121 |
November 03, 2026 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 338 | 1:28.7 | 501 | 1980 | 41 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 1980 | 41 | |
| r: 2:00 | 11 | |||||
| r11 |
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Workout Graph
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