Devon Franks 2747m row
2,747
Meters
11:31.3
Time
2:05.8
Pace
202
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 338 |
| Drag Factor | 114 |
January 07, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.3 | 2,747 | 2:05.8 | 176 | 1051 | 202 | 29 | 162 |
| 2:12.9 | 600 | 1:50.7 | 258 | 1164 | 43 | 34 | 152 |
| 2:13.1 | 1,200 | 1:50.9 | 256 | 1163 | 43 | 34 | 163 |
| 2:12.3 | 1,800 | 1:50.2 | 261 | 1197 | 44 | 34 | 167 |
| 3:38.9 | 2,400 | 3:02.4 | 58 | 756 | 46 | 19 | 158 |
| 1:14.0 | 2,747 | 1:46.6 | 289 | 1264 | 26 | 32 | 171 |
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Workout Graph
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