John Patterson 4:01 row
973
Meters
4:01.3
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
April 07, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 973 | 2:03.9 | 184 | 931 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 23 |
| 4:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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