John Patterson 7:34 row
1,604
Meters
7:34.0
Time
2:21.5
Pace
95
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 127 |
April 10, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,604 | 2:21.5 | 123 | 724 | 18 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 21 |
| 4:21.1 | 500 | 2:09.4 | 162 | 855 | 20 |
| 6:58.4 | 500 | 2:37.3 | 90 | 609 | 17 |
| 7:28.7 | 104 | 2:25.6 | 113 | 689 | 16 |
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