John Patterson 21:22 row
5,015
Meters
21:22.3
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 129 |
April 12, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,015 | 2:07.8 | 167 | 876 | 23 |
| 5:06.8 | 1,200 | 2:07.8 | 168 | 876 | 23 |
| 10:14.9 | 1,200 | 2:08.3 | 165 | 869 | 23 |
| 15:24.9 | 1,200 | 2:09.1 | 162 | 858 | 23 |
| 20:28.5 | 1,200 | 2:06.5 | 173 | 895 | 23 |
| 21:22.3 | 215 | 2:05.1 | 179 | 915 | 23 |
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Workout Graph
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