Emilee Baker 21:00 row
3,893
Meters
21:00.0
Time
2:41.8
Pace
202
Calories
184
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 106 |
January 09, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,893 | 2:41.8 | 83 | 584 | 21 | 184 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 185 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 184 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 183 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 186 |
| 21:00.0 | 184 | 2:43.0 | 81 | 577 | 22 | 185 |
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Workout Graph
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