Emilee Baker 20:00 row
3,367
Meters
20:00.0
Time
2:58.2
Pace
169
Calories
177
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 104 |
January 09, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,367 | 2:58.2 | 62 | 512 | 21 | 177 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 21 | 176 |
| 8:00.0 | 623 | 3:12.6 | 49 | 468 | 19 | 172 |
| 12:00.0 | 683 | 2:55.6 | 65 | 522 | 22 | 180 |
| 16:00.0 | 695 | 2:52.6 | 68 | 534 | 22 | 181 |
| 20:00.0 | 691 | 2:53.6 | 67 | 529 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.