Emilee Baker 25:00 row
4,479
Meters
25:00.0
Time
2:47.4
Pace
228
Calories
174
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 103 |
January 17, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,479 | 2:47.4 | 75 | 556 | 22 | 174 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 22 | 174 |
| 8:00.0 | 714 | 2:48.0 | 74 | 553 | 22 | 174 |
| 12:00.0 | 711 | 2:48.7 | 73 | 550 | 22 | 175 |
| 16:00.0 | 706 | 2:49.9 | 71 | 545 | 22 | 174 |
| 20:00.0 | 702 | 2:50.9 | 70 | 541 | 22 | 172 |
| 24:00.0 | 711 | 2:48.7 | 73 | 550 | 22 | 174 |
| 25:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.